6 Benefits of Smiling

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Smiling can have a positive effect on your overall health and well-being. Research has shown that there are numerous health and psychological benefits that are linked to smiling.

Awesome Benefits of Smiling:

1. Smiling makes you more attractive!
People who smile a lot make people that are around them feel more comfortable and happy.

2. Smiling reduces stress.
Smiling can help reduce stress by releasing endorphins that counteract and lower stress hormones.

3. Smiling lowers your heart rate!
Smiling relaxes the body and slows the heart. This allows the heart to work without overworking it.

4. Smiling is a natural drug!
Research has shown that smiling increases endorphins, natural painkillers and serotonin. These three combined makes us feel good.

5. “Hey, Life’s Good”!!!
Smiling increases positivity. It’s hard to think about bad things with a smile. When you smile your body sends signals to the brain that say “Hey, life’s good”!

6. Smiling makes you look younger!
Smiling naturally lifts the face. Research has shown that smiling can make people look around 3 years younger.

For a cleaner and whiter smile, call Putney Dental Care today on 02 9808 2588.

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