What Causes Sensitive Teeth?
For some people, eating ice cream can make them feel a stinging sensation in their teeth. That same sharp pain can also be triggered by consuming food that is sour and citrusy. Other times, drinking hot beverages such as coffee or tea is enough to set off a sudden ache. All these signs point to tooth sensitivity.
Now, having sensitive teeth is not normal. It is not just something that you were born with and can do nothing about. Sensitivity can either strike at frequent intervals or occur sporadically. The degree of discomfort and pain varies for every individual.
Factors That Contribute to Tooth Sensitivity
Acidic food and beverages can lead to tooth enamel erosion. This is why it is important to be aware and watch what you eat. Teeth can also be eroded as a result of stomach acid from reflux or vomiting. On top of that, chips and cracks in the tooth can irritate the nerves inside it, causing sensitivity. The same goes for tooth decay and gum disease, which can make your gums recede and expose the root of the teeth. Tooth sensitivity can also be caused by a root canal condition or a fracture in your filling.
If you’ve had dental work done recently, there’s a good chance that your teeth will feel very sensitive. Procedures can range from braces, crowns and fillings. If so, ask your dentist for medication that can help the pain subside.
Another reason why your teeth are sensitive could be that you suffer from bruxism. Grinding your teeth at night while you sleep wears away the enamel. It’s an activity that happens involuntarily so speak to us at Putney Dental Care for a proven solution.
Can You “Fix” Sensitive Teeth?
Yes, you can actually prevent the recurrence of sensitive teeth or even avoid it in the first place. With a few simple changes in your oral care habits, you can strengthen your teeth, minimising discomfort when eating and drinking.
The most basic advice is to brush and floss teeth regularly. Due to increased sensitivity of your gums, be prepared for the possibility that they might bleed. However, this should not scare you off from improving your oral health care routine. Bleeding signifies the presence of bacteria in your mouth, so brushing and flossing your teeth every day will significantly eliminate them.
Also, ensure that you are brushing your teeth the correct way. If you are applying too much force when you brush, you can damage the enamel, which is the protective layer in your teeth. So always remember to keep a light hand and follow a circular motion when you brush your teeth. It is also recommended you start using a soft-bristled toothbrush, complemented with a special toothpaste formulated specifically for sensitive teeth work best too.
Consulting the Dentist
Being unable to enjoy biting on food that most people have no problem eating is frustrating. You should not have to settle for experiencing discomfort every day of your life. Book an appointment at Putney Dental Care and we’ll find you the best treatment possible. As dental health care professionals, you can trust that we will guide you through updating and refining your oral hygiene habits in order to help relieve pain brought about by tooth sensitivity.
Speak to our professional team and book an appointment today. Call us on (02) 9808 2588.